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Unlocking the Secret Sugar Power of Fruit Bats! 🍵

Unlocking the Secret Sugar Power of Fruit Bats + 10 Behaviors Sabotaging Success & More Inside!🍵


Cute fruit bats and plant-based power

January 15th, 2024

Hey, Sipsters! Happy Monday! Let's do this... but maybe after one more snooze button victory!

FUN FACT OF THE WEEK

Were you aware that Martin Luther King Jr. is one of the only Americans, alongside George Washington, whose birthday is honored as a national holiday in the United States?

In today's email:

News/Business: Sugar rush? That's batty
Lifestyle: 10 behaviors that might be sabotaging your success
Health and Wellness: Delve into the world of plant power!
Social Media and Creators: Tales from the influencer galaxy
Travel & Leisure: Honoring Dr. King's legacy of service in New York

NEWS/BUSINESS

Sugar rush? That's batty

Ever wonder how fruit bats pull off a daily sugar feast without a sugar crash? These flying mammals chow down on double their weight in sugary fruit daily, yet they're not getting diabetes or worrying about obesity!

Scientists at UC San Francisco went bat-crazy and uncovered the secret sauce behind this incredible sugar metabolism. Turns out, these bats have evolved a sweet tooth superpower that could hold the key to cracking the diabetes code for us humans.

While we humans struggle with the downsides of a sugary diet, fruit bats are living their best lives, waking up from a 20-hour siesta to snack on fruit for four hours before snoozing again.

The research team discovered that fruit bats' bodies have unique tweaks—extra insulin-producing cells, clever genetic changes in the pancreas and kidneys—to handle that sugar overload without breaking a sweat. And get this: their DNA plays a huge role in this, kind of like a built-in defense system against sugar spikes.

While we're dealing with potential health risks, these bats are basically enjoying a sweet treat without the consequences. The scientists involved even went on a Bat-a-Thon in Belize to get up close and personal with these sugar-munching heroes.

So, if you see a fruit bat, know that it's not just a cute flyer—it's a sugar metabolism superstar, teaching us humans a thing or two about staying healthy in a sugar-loaded world!

Read more here!

LIFESTYLE

10 behaviors that might be sabotaging your success

Ever felt like your efforts aren't yielding the success you desire? This article delves into the common, yet often unnoticed, behaviors that could be hindering your progress.

It takes a critical look at 10 habits that might be holding you back from reaching your full potential. From procrastination to fear of failure, from neglecting personal health to living in the past, this piece guides you through self-reflection and offers strategies to break free from these limiting behaviors.

It's a roadmap for those seeking to overcome barriers and chart a course towards personal and professional success.

Check out the full article here!

HEALTH AND WELLNESS

Delve into the world of plant power!

Ready for a journey through the fascinating realm of plant-based medicines, from ancient remedies to modern marvels? Discover how plants have been the original source of some of our most notable drugs like aspirin from willow bark and morphine from poppies. But hey, it's not all ancient history—explore the comeback of plant-based treatments in today's medicine.

Think of it as nature's pharmacy—plants produce a treasure trove of healing molecules that interact with our bodies in incredible ways. We'll chat about the science behind it all, like how certain plants evolved their own defenses that turned out to be our healing helpers.

And let's not forget the stars of the show! From Ginkgo biloba's supposed memory magic to the evolving use of cannabis for various medical purposes, we'll dive into their reported benefits and quirks. But remember, it's not all a walk in the park—figuring out the right dose from these natural remedies can be a bit tricky.

Oh, and did you know scientists are tinkering with plants using cool tech (like genetic engineering) to boost their healing powers? Imagine turbocharging plants to produce even more of these beneficial compounds!

Join us as we navigate the exciting world of plant-based medicine, from their historical roots to their promising future, and uncover the challenges and perks of using nature's goodies for our health.

Read the full article here

SOCIAL MEDIA AND CREATORS

Tales from the influencer galaxy

Get ready for a wild ride through the world of influencers! Picture this: a bustling Calgary café, a snow-deprived mountain in Jasper, and the secrets of influencers like Nafsa Karwani and Jasmine Shannon, living their best lives and making serious cash doing what they love.

With over half the world glued to social media, the influencer game is hotter than ever, a whopping $21 billion industry. From small-time Insta stars dreaming of brand partnerships to power influencers like Jasmine, everyone's chasing that golden ticket.

But hey, it's not all sunshine and perfect selfies! Discover the tricks of the trade from industry guru David Weintraub, who spills the beans on going viral and snagging those killer brand deals.

It's a world where being unique, loud, and kinda crazy pays off big time. And trust me, it's not about being a celebrity or having a gazillion followers – it's all about having your own killer vibe!

So buckle up, because we're diving into a world where being bold, being YOU, and creating mind-blowing content can turn your life into a whirlwind of brand deals, luxury trips, and who knows, maybe even fame!

Read the full article here

TRAVEL AND LEISURE

Honoring Dr. King's legacy of service in New York

This year's Jan. 15 celebration of Dr. Martin Luther King, Jr. offers a rich tapestry of events across New York, spotlighting the civil rights leader's life and legacy.

From thought-provoking discussions on climate justice to poignant musical performances and engaging family-friendly workshops, these gatherings foster learning, creativity, and community engagement. Embrace a spectrum of activities, including art sessions inspired by MLK's words, immersive museum tours, gospel choirs, and hands-on service projects tackling food insecurity and coastal cleanup.

From Manhattan's cultural hubs to Brooklyn's interactive programs and Queens' educational initiatives, each borough offers diverse opportunities to commemorate Dr. King's vision, unity, and commitment to social justice. Join these events and celebrate the enduring impact of Dr. King's teachings, fostering a renewed dedication to equality, understanding, and collective empowerment.

Check out the full article here!

CREATOR'S CORNER

Season of leagues

Our cornhole league is kicking off once more, and it's an absolute blast! It's not just about tossing bags at a board; it's a fantastic way to mingle, make friends, and enjoy some friendly competition. As we gear up for the winter months, this league offers the perfect excuse to stay active and engaged while meeting new folks.

If anyone's on the lookout for a fun winter activity that's both entertaining and social, joining a local sports league might just be the ticket! Come join in on the fun and make some great winter memories and meet new pals.

As always, thank you very much for subscribing to our weekly newsletter. Feel free to send us a message with any suggestions! We'd love to hear from you!

Thanks for reading this week's edition! Stay tuned for what's in store next week.

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